Hyperkyphosis is a spinal deformity that occurs when the natural forward-curving shape of the upper back becomes excessive. It results in the appearance of rounded shoulders with the head and neck positioned forward of the trunk. People with this condition often have difficulty standing up straight.
By massaging and stretching the scalene, scm and pectoral muscles we can reduce the stress that which these muscles exert on the head, there by making it easier to return to a more ideal posture.
Anatomy


Stretching







