Muscle Chart

Head & Neck

Masseter & Temporalis Muscles

Scalenes

Torso

Deltoid

Pectoral Major & Minor Muscles

Trapezius

Latissimus Dorsi

Quadratus Lumborum

Rectus Abdominis

Arms

Tricep

Bicep Brachii

Hand

Hips

Piriformis

Gluteus Maximus

TFL & IT Band

Gluteus Med & Min

Thigh

Quadriceps

Hamstring

Legs

Gastrocnemius & Soleus

Fibularis Longu

Hallucis Longus